PREVIEW PAGE         HOME PAGE           NEXT PAGE

25 to 64 years

Counseling - Substance Use

Tobacco cessation.
Avoid alcohol/drug use while driving, swimming, boating, etc.

Counseling - Diet and Exercise

Limit fat and cholesterol intake; maintain caloric balance; emphasize grains, fruits, and vegetables.
Adequate calcium intake (females).
Regular physical activity.

Counseling - Injury Prevention

Lap-shoulder belts.
Motorcycle/bicycle/ATV helmets.
Smoke detector.
Safe storage/removal of firearms.

Counseling - Sexual Behavior

STD prevention: avoid high-risk behavior; condoms/female barrier with spermicide.
Unintended pregnancy: contraception.

Counseling - Dental Health

Regular visits to dental care provider.
Floss, brush with fluoride toothpaste daily.

page 16